单个军人徒手队列动作教学法单兵队列训练教案【高清版】(3)
Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: stop, before the center of the queue; during travel, in front of the center on the left when in a column, in front of the center when necessary, in front of the left or on the left when in a horizontal or parallel column, and in front of the right when necessary. B, slightly Relieve foot distance and practice direction. Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility to the whole. Usually: in the stop room, before the center of the queue; in the travel room, in front of the left center when in a column, in front of the center when necessary, in front of the left or left when in a horizontal or parallel column, and in front of the exerciser when necessary on the right. Stand on the wall, take a good distance, draw a direction line along the center of the left toe, and practice the distance and direction of the foot repeatedly according to the essentials. Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: in the stop room, before the center of the queue; in the travel room, the column is in front of the left center, if necessary, the center is in front of Training Individual Soldier Queue Training Lesson Plan 1 Single Soldier Unarmed Queue Action Teaching Method 一、Queue Command Position The command position should be convenient for command and visibility to the whole. Usually: in the stopping room, before the center of the queue; in the moving room, in front of the left center when in a column, in front of the center when necessary, in front of the left or left when in a horizontal or parallel column, and on the wall in front of the right when necessary. Stand up and perform the "five-point" exercise against the wall.
(Five points: back of the head, shoulders, arms, calves, heels). Training for physical beauty will lay a good foundation for developing a good military posture. Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: in the stop room, before the center of the queue; in the travel room, in front of the left center when in a column, in front of the center when necessary, in front of the left or left when in a horizontal or parallel column, and in front of the right when necessary. D. Essentials Practicing Individual Soldier Queue Training Teaching Plan 1 Single Soldier Unarmed Queue Action Teaching Method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: in the stop room, before the center of the queue; in the travel room, in front of the left center when in a column, in front of the center when necessary, in front of the left or left when in a horizontal or parallel column, and stand upright in front of the right when necessary. The essentials of restful movements are practiced repeatedly, and the commander corrects the movements one by one to achieve the standard of neat, consistent and correct movements. Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: stop, before the center of the queue; during travel, in front of the center on the left when in a column, in front of the center when necessary, in front of the left or on the left when in a horizontal or parallel column, in front of the right when necessary E, persistent Practicing Individual Soldier Queue Training Teaching Plan 1 Single Soldier Unarmed Queue Action Teaching Method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: in the stop room, before the center of the queue; in the travel room, the column is in front of the left center, if necessary, in front of the center, in the horizontal or parallel column, in front of the left or the left, and if necessary, in front of the right example. Or take a rest), after the commander corrects one by one, continue to stand at attention, or take a rest for a period of time.
The starting time for training can be short (5-10 minutes for the first time), and then it can be gradually increased to exercise perseverance and physical strength. Individual platoon training lesson 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be convenient for command and visibility of the whole. Usually: in the stop room, before the center of the queue; in the travel room, in front of the left center when in a column, in front of the center when necessary, in front of the left or left when in a horizontal or parallel column, and in front of the right when necessary (5)Easy to make mistakes and correction methods Individual platoon training lesson plan 1 Single soldier unarmed platoon action teaching method 一、Queue Command Position The command position should be easy to command and see the whole. Usually: stop, in front of the center of the queue; in the marching room, In front of the left center when in a column, in front of the center when necessary, in front of the left or on the left when in a horizontal or side-by-side column, and in front of the right when necessary. , Let the exerciser's feet close to the straight line, repeat the practice of the angle of the two toes separated by an angle ruler, or use the feet to measure whether the distance between the two toes is the length of a foot, the legs are not tight, and the knees are inward Push back to bring the inner sides of the two knee joints together. If the chest is not straightened, both shoulders should be pushed back and lower, and the abdomen, lift arms, and the upper body tilted left and right. The line is in a straight line. Arching the back of the hand, the wrist is not straight, forward and backward bending emphasizes the natural and slight flexion of the two hands, according to the length of the thumb, make the thumb stick to the food
我们私下聊